Well it's Wednesday, hump day, also known as weigh in Wednesday I am linking up with Erin and Alex today and I have been slacking on these link ups. Why? Well ya know because I was in a funk and didn't even want to look at a scale much less discuss the number on it. BUT now that I am finally feeling myself and have been the past couple weeks I need to face the music and get on with my healthy life.
I started C25K a couple weeks ago and will do week 2 day 3 today. I have really enjoyed it so far and I am really surprising myself with how far I can actually run without stopping. I really never gave myself enough credit and now I am getting to see just how far my body really can go. It is very exciting. I still have my slip ups now and again but they are getting fewer and further between. I have been drinking at least 100 oz. of water daily too. So I stepped on the dreaded scale this morning and I saw a two pound loss from last week. YES! Finally losing the extra poundage I gained while down in the dumps. Slow and steady and less screw ups with food and hopefully I can get to goal sometime before Dec 31st. I am aiming for my 30th birthday in October but we will see.
Hope you all have a wonderful rest of the day!