Wednesday, January 16, 2013

Weigh-In Wednesday



So it has been 2 weeks since I have posted anything on my blog! I am/have been in a big ole funk!! It started off with the holidays, Thanksgiving, Christmas, and New years. Then I ended up getting very sick with bronchitis and I STILL have a cough and sore throat. During the holidays I ate a lot that I shouldn't have and fell back into old eating habits. When I got sick I couldn't exercise because I would cough up a lung.  So long story short, I have been eating shit and not moving my body at all. To be honest the funk didn't really even start until I got sick right at the New Year. I of course had made all these promises to myself that 2013 is going to be different and I was going to eat healthy every day, get my water in everyday, and exercise at least once 6 days a week. When I couldn't start my year the right way I started getting down on myself and a little depressed to be quite honest! I know it is only January 16th so I can still make 2013 my year if I start NOW. I really and honestly don’t know what is wrong with me. Will I get out of this sad stage before it’s too late? I sure hope so! I am the only one that can do this for myself and I am the only one to blame if I don’t.

For this weigh in Wednesday I have gained 5.2 pounds from last week which was also a gain. I am not proud or happy with myself. I have almost gained back the whole 10 pounds I had lost. I literally cried when I saw the number staring back at me this morning. This is a cycle with me always gaining and losing the same pounds and I struggle everyday to break all the bad habits I have had all my life. When will I ever see the light at the end of the tunnel?

Sorry for being the Debbie downer today but I have to get this out and off my chest so that hopefully I can start new and fresh. Thank you for reading and have a blessed day!

Shawna








Link up with Erin and Alex!

14 comments:

  1. Sounds like we're all struggling lately! Hope you start getting some motivation back :) You can do it!

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  2. Girl there is something in the air! I am a mess too... it must be a January funk or something... it's awful! Let's pull ourselves out TODAY and get started for a good week ahead! I'm right here with you!

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    1. It is awful, Erin! I don't know what the deal is but it can only go up from here, right?

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  3. I agree with Amanda and Erin.. But we can all just start again =)

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    1. Yes that's the great thing about it! I will start again and not give up like I have so many times before!!

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  4. I know girl...I was totally in the same rut after Christmas! I didnt start back exercising until just this week but you have to start somewhere, right?? You can do this, its a journey, you wont be perfect but you can definetly succede if you put your mind to it!! :) hugs!!!

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    1. Yes must get my mind to it! That is my deal I think... My heart is 100% in it but my head fills with so many doubts, fears and can't's! Thanks Lauryn!

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  5. Hang in there! Just take it one day at a time!

    Cheers to a new week!

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  6. I love the honesty in your post. This describes exactly how I have felt so many freaking times. Even now, I too am getting over the holidays and the 11 pounds I gained. I will tell you that I have lost 9 of those pounds in two weeks--meaning I do think some of your weight is superfluous and will drop off when you focus on you again. Lots of positive vibes coming your way (and weigh! I am so punny...), girl!

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    1. Thanks so much Stephanie! The positive thoughts and vibes are much appriciated! What goes up must come down, right? I sure hope so!! Hoping that saying works with weight too! lol

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  7. oh girl, so sorry! but thanks for staying honest --- that's super important. hopefully you'll be 100% healed soon, and can keep going. good luck!!

    xoxo, Amy @ Interpret As You May

    {PS - I'm giving away a fitness notebook & would love for you to win!}

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    1. Thank you Amy! I entered to win. *Fingers crossed*

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